Training for everyone.
We're all different. And that means there's no one-size-fits-all approach to personal training. That's why I spend time listening to my clients and finding out what they need & what works for them. Then I create a custom workout plan.
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Whatever your fitness level, age or build, I can help you meet your goals!
ABOUT ME
I have 30+ years experience in personal training in Los Angeles, during which time I've received multiple certifications. As a personal trainer in LA, I've helped train celebrities as well as every day fitness buffs -- from new moms trying to lose baby weight to bodybuilders getting for competition. I love sharing my knowledge to help others achieve their goals.
SUCCESS STORIES
"Keith helped me stay in shape during pregnancy and put together a workout plan to lose the weight after I had my first baby"
Megan - 40 years old
"Keith helped me slim down and bulk up with just a few weights and a folding bench. I'm in the best shape in years!"
Steve - 36 years old
"Keith is different from other trainers in that he's conscious of my age and goals -- I'm not a 20 year old trying to be a bodybuilder. He's my biggest cheerleader and I feel healthier after each of our workouts. "
Chris - 68 years old
